PRICING
Clear, upfront pricing and flexible options to meet your needs.
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Multisport & Endurance Coaching (Online)
£125 / $165 per month Perfect for those chasing swim, bike, and run goals with the flexibility of remote coaching and weekly check-ins. You'll have access to the TrainingPeaks app - premium edition, where you’ll receive personalised triathlon training plans, tailored sessions for each discipline, expert guidance and race preparation advice to follow at your own pace, wherever you are. This package includes progress tracking, performance analysis, and ongoing support to keep you motivated between calls.
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Strength for Endurance (Online)
£65 / $75 per month This is a strength & conditioning bolt-on designed to work with your existing endurance coaching, not against it. You'll receive a focussed, sport-specific S&C programme that complements your current training, supports durability, and improves performance without adding unnecessary fatigue.
No guesswork. No generic gym plans. And no interference with your endurance coach’s work; your endurance programme stays exactly as it is. I simply slot strength in where it makes sense, so everything aligns. -
Initial Movement & Performance Consultation (online or in person)
£55 / $70 At Compass Performance, your journey begins with a detailed online consultation designed to assess how you move, train, and recover. Whether you’re starting your Recovery to Resilience journey or joining the Compass Performance client Pathway, this is your first step toward building confidence, capability, and performance
What’s Included:
- 40-minute video or in person consultation
- Full assessment of current health, fitness, and movement capacity
- Personalised beginner or foundation training programme
- Access to Rehab Guru (exercise videos, progression tracking, and notes)
- TrainingPeaks Basic access (Performance Pathway clients)
- Messaging access (responses limited to working hours) -
Recovery-to-Resilience Package
£155 / $200 per block Ideal for clients wanting structured, ongoing development and accountability.
What’s Included:
- 4 x 30-minute Follow-Up Sessions.
- Access to the Compass Performance Welcome Pack.
- Ongoing progression via Rehab Guru or access TrainingPeaks Premium (depending on pathway suitability).
- Continued support and plan refinement across your training block.
Please note: Packages are available only after an Initial Consultation. All packages must be used within 12 months of purchase. -
3-Pack In-Person Starter Package
£180/ per block Ideal for clients who want to get started with structured, hands-on support before transitioning to online coaching. This package provides the foundations, guidance and accountability needed to build momentum and progress with confidence.
What’s Included:
- 3 x 45-minute in-person sessions.
- Access to the Compass Performance Welcome Pack.
- Structured training progression between sessions.
- Ongoing support and plan refinement throughout your training block.
- Option to transition to online coaching via Rehab Guru or TrainingPeaks Premium, depending on the most suitable pathway.
Please note: Packages are available only after an Initial Consultation. All sessions must be used within 12 months of purchase.