Perfect for those who want undivided attention and a customised approach. We’ll tailor every aspect of your session to your unique goals and needs. You'll also be emailed a copy of your single programme to continue to use in your own sessions.
Perfect for those looking to kick-start their fitness journey or work on specific goals, the 5-session package offers tailored, one-on-one training designed to build confidence and momentum. You’ll also gain access to the Trainerize app, providing personalized workouts between sessions, progress tracking, and ongoing support to keep you on track between sessions.
For those ready to commit to long-term results, the 10-session package offers in-depth, progressive training to help you achieve your fitness potential. With access to Trainerize Premier included, you’ll benefit from structured workout plans between session, progress monitoring, and consistent accountability, ensuring every session builds toward your goals.
Compass Online (Global)
$95/month
Perfect for those who prefer the flexibility of remote coaching with weekly check-ins. You'll have access to the TrainingPeaks app - premium edition, where you'll receive personalised workouts, expert guidance, and structured plans to follow at your own pace, no matter where you are. This package includes progress tracking and ongoing support to keep you motivated between calls. Plus, if you're local to Bluewater, you can add a 1:1 gym session at a discounted package rate!
Multisport & Endurance Coaching (Global)
$135/month
Perfect for those chasing swim, bike, and run goals with the flexibility of remote coaching and weekly check-ins. You'll have access to the TrainingPeaks app - premium edition, where you’ll receive personalised triathlon training plans, tailored sessions for each discipline, expert guidance, and race preparation advice to follow at your own pace, wherever you are. This package includes progress tracking, performance analysis, and ongoing support to keep you motivated between calls. Plus, if you're local to Bluewater, you can bolt on a 1:1 session at a discounted package rate!
Take the first step towards moving better, feeling stronger, and achieving your goals with expert physiotherapy-informed training and coaching at Compass Performance. Contact us now!